Getting Started

Beginner guides for building an indoor cycling setup - what you need, what you can skip, and how to start training indoors.

Getting Started · 7 min read

Cooling Your Pain Cave: Fans, HEADWIND, and Heat Management

Why heat ends workouts, how to place fans, when a smart fan like HEADWIND is worth it, and a simple cooling stack for apartments.

Getting Started · 9 min read

A no-drama checklist for a first indoor setup: trainer or bike, software, fan, mat, space, and the upgrades that can wait.